Explore a journey of burnout and recovery, emphasizing self-discovery & mental well-being. Understand that depression varies for each person & find your purpose.
Although for the first time I was admitting that something was wrong, even then my focus was work. In my head I was indispensable and could not let my team down. My team couldn’t cope without me and would crumble in my absence.
The reality was I was doing far worse, letting my family and myself down, the two things that should have been at the top of my priority list. I was a great colleague at work but at home I transferred my frustrations into my relationship with my wife and children.

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